Can you believe this? Jacksonville has more snorers than any other cities in the U.S. If you don’t believe it, take a look at this.
When it comes to snoring, no other U.S. city tops Jacksonville.
That’s according to a recent study by Withings, which makes products that measure health, such as activity-tracking watches, scales and health monitors.
One thing is for sure. Jacksonville is one noisy city. You might be wondering how the study was able to come up with such conclusion. Here’s how it was done.
Using data from health tracking devices, Withings found the users tracked in Jacksonville snore over five times a night with snore durations reaching one hour, 12 minutes.
By comparison, the national average for snoring was 2.65 times a night.
Here’s what they found.
Withings also found the Jacksonville people tracked in the study stayed up later than most of the nation, putting the city in the top five for night owls.
While Jacksonville tops the snoring category, it’s not exactly the city where you will find the late sleepers. Although it’s in the top 5 late night cities, it’s number 5.
Top Late-Night Cities: Cities with the Latest Average Bedtimes
1.) Philadelphia – 12:40 a.m.
2.) New York City – 12:36 a.m.
3.) Los Angeles – 12:30 a.m.
4.) Miami – 12:28 a.m.
5.) Jacksonville – 12:24 a.m.
The study also shows that the person’s BMI or the body mass index has a lot to do with snoring.
Withings’ data showed a significant correlation between a person’s body mass index (BMI) and snoring in both men and women. The higher the BMI, the more likely a person is to be a heavy snorer.
According to the study, men are more likely to snore heavily than women.
Withings found men were two times more likely to be heavy snorers than women.
Snoring should not be taken lightly. There’s a good reason why. Read on and find out.
Snoring and nighttime breathing disturbances can impact the quality of sleep and can be a sign of sleep apnea, according to Withings.
Other health issues could arise from snoring if it’s not treated immediately.
The health technology company said snoring has also been associated with other chronic illnesses such as high blood pressure, obesity and depression.
All these findings were based on millions of Americans who use various products from Withings.
The study was based on anonymous data from a pool of 2.4 million American users, 1.4 million of whom tracked their weight; 130,000 of whom tracked their steps; 39,000 of whom tracked their sleep and 5,000 of whom tracked their snoring.
There’s no doubt that the findings show the severity of snoring among Americans. While the study is showing a significant number of Americans are not getting enough sleep, it’s also showing a huge population of snorers.
Snoring may be a growing problem in America. However, there are solutions to this sleeping problem. One easy solution, not just for the snorers of Jacksonville but for the all the snorers nationwide, is the ZQuiet mouthpiece.
The ZQuiet is very comfortable to wear. It does not get in the way. Your mouth can still move freely with it. As a matter of fact, the ZQuiet can even be worn while drinking water. Then again, why would anyone want to wear it while awake?
Kidding aside, that just shows who easy and comfortable it is to wear the ZQuiet.