Can anti-snoring pillows really help you put an end to your snoring?
Well, yes! Anti-snoring pillows are effective. Depending on the model.
Your snoring is supposed to stop once you lie down on one of these anti-snoring pillows. But, let’s make it clear that these pillows aren’t the cure all for snoring. What they do is to lessen your snoring at night. The thing is not all anti-snoring pillows work for everyone but it does not mean they aren’t effective.
Guide On How To Buy the Best Anti-Snoring Pillow
- Choose the pillow type that’s best for you: Ex. Cervical, contour or CPAP machine user pillow, memory foam, or wedge
- Choose soft and thick fill pillows
- Choose the ideal curvature for your neck
- Choose the right size according to your age and gender (Ex. small, medium, large)
- Find out about the manufacturer’s refund policy
Types and Reviews of the Best Anti-Snoring Pillows
- Memory Foam
Memory foam anti snoring pillows are considered the most effective pillow against snoring as they provides sufficient neck support in your slumber. It likewise keeps the throat and palate open, thereby preventing any potential airway blockage. You not only breathe effortlessly but you don’t snore as well when the airway is open and free of any obstruction.
INTEVISION: One of the best Anti-Snoring Pillows
Rating: 4.1 out of 5 stars
Customer satisfaction: 76%
#1 in “Wedge & Body Positioners” category on AMAZON
The makers of InteVision added one more layer of memory foam on the elastic base foam’s upper part for added comfort. This change in the pillow’s design gave InteVision the cushion needed to support the leg and body of the user. At the same time, side sleepers also remain comfortable in their sleep because the new design stabilized the central torso part.
People with acid reflux, problems in breathing, poor blood flow, and various types of neck and back issues. You can also use the pillow if you want to elevate your leg.
The shape of the pillow offers a comfy incline and makes use of gravity to ensure the airway stays open by reducing the reflux in the airway. Also, the pillow boosts air circulation because InteVision’s new wedge design provided built-in channels embedded in the upper layers of the memory foam and at the base of the foam. When you buy the InteVision pillow, you can see right away the manufacturer’s trademark on the packaging.
- Nice incline
- Removable/washable lining
- Prevents side sleeping
- Many Uses
- Initial shape takes the shipping package as it’s rolled in a cylinder (takes a while to take shape after it is unpacked)
- The unpleasant smell of the fabric (needs to be aired)
- For Side Sleepers
To ensure you don’t sleep on your back and keep your head from rolling, you can benefit from the J-shape of the contour pillow that is good for the whole body. This shape is especially helpful for pregnant women who can’t sleep on their backs.
Rating: 4.7 out of 5 stars
Customer satisfaction: 88%
Measurements: 21.5 x 15.6 x 4.7 inches
Weight: 3.1 pounds
You can adjust, turn, or twist this ergonomic 4-position cushion enabling people to sleep comfortably whether they sleep on their back, side, or stomach. The visco-elastic material within the foam molds to the shape of your body, thereby preventing body tension. Sleeping doesn’t put any pressure on your body anymore as the foam evenly supports your head, neck, and shoulders. You can finally say goodbye to any joint or spinal pain that used to be the complaints of many.
The material is also of superior quality as it is made with bamboo charcoal. It is highly breathable that provides superior thermoregulation and ventilation throughout the year. You’ll never want to sleep in another pillow anymore because of its natural moisture control that adapts to the weather, relieves pressure during sleep, and prevents bacterial overgrowth.
It comes with a convenient easy to take off and wash sleep cover cloth with a zipper that isn’t just durable but highly breathable too. It protects users from common bed infesters like bedbugs, mites, and moths and friendly to the environment too. It is considered as a sleeping remedy in Asia because the material is infused with more than 200 therapeutic substances and it is friendly to the environment too.
There is an added bonus too apart from the accompanying sleep cover. Buyers get a travel towel that comes in handy when you are out and about.
- Curved shape – people who toss and turn in their sleep will still feel comfortable with it
- Gentle and therapeutic support for all sleeping positions
- Reduces snoring
- Comfy and durable
- Needs to be aired prior to using
- For Back Sleepers
This particular type of pillow prevents snoring by raising the head several inches up from your usual sleeping position. Wedge pillows stop snoring because of its triangular shape.
Rating: 4.3 out of 5 Stars
Customer satisfaction: 82%
#1 in “Body Pillows” category on AMAZON
The majority of people can’t sleep with just one pillow at night. Some even need at least three pillows to settle in bed. The first pillow supports the back. The second pillow keeps you feeling cool and is placed in between your knees. The third pillow is for your head, of course, to ensure you don’t have breathing problems in your slumber. You can’t get wrong with the Snoogle Pillow as it molds to the natural shape of your body from top to bottom. It is the ideal pillow design for resting and sleeping. You’ll feel most comfortable with its upper U-shape supporting your head and provide the incline you want. No need to worry about getting enough back support because its rather long central part is wide enough to support you. You won’t have any problems sleeping soundly through the night since the pillow’s curved part adjusts to the shape of your body while cradled in between your knees.
- Removable/washable cover
- Many Uses
- Stops you from rolling on your back
- Low durability (turns out flat in roughly 6 months of use or so)
- Difficult to put the pillow casing back after washing it
Specific Types of Anti-Snoring Pillows
CPAP pillows made of superior quality memory foam offers maximum comfort regardless of your sleeping position. The new design is more comfortable as it lets you rotate the pillow. You are guaranteed to rest well even if you are big or small because the pillow offers two levels of comfort and thickness. You can immediately use it as soon as you receive the pillow. No more need to fill or stuff it up now and then. You won’t settle for just any pillow after using this one.
- Provides neck support
- Adjust support up to 2 height settings
- Ideal for those using the CPAP mask
- Supports all sleeping positions
It makes the most of both the memory foam filling and the Tencel fiber that resists moisture allowing you to sleep fitfully through the night. All these properties make the ZEEQ Smart Pillow not just a modern and luxurious pillow but an effective anti-snoring solution that can benefit many.
- Snore Alarm
The pillow emits gentle vibrations that tell you to shift your position in your sleep once your snore reaches a predetermined decibel level.
- Wireless Audio and Music
The foam contains eight speakers within the pillow’s core that lulls you with binaural sleep music and sleep audiobooks/meditations that only you can hear and not the person sleeping beside you.
- Sleep Analysis
The ZEEQ mobile application receives data collected and transferred by the different tracking sensors. It contains an extensive analysis of your sleep cycle, snoring, and restfulness throughout the night. This data establishes a long-term daily sleep catalog that you or your doctor can monitor to see how your sleep changes each day.
- Smart Home Ready
Its voice control reports are compatible with the Amazon Echo.
- Smart Alarm
By analyzing your sleeping cycle, the ZEEQ pillow can wake you up at the right time. When you turn on the alarm, your head/neck area will feel the vibrations triggered by the pillow’s in-core mechanism.
- Sleep Motion Detection
The pillow utilizes special sensors that keep track of any changes on your sleep positions at night.
- Music Sleep Timer
It comes with a built-in sleep timer that automatically shuts off facilitates a smooth transition in the sleeping process by playing sound or music that turns off on its own after you fall asleep.
- Built-in Remote
Make use of the built-in remote to turn on or make changes on the pillow’s setting if you can reach for your smartphone. When not in use, simply fold it into the storage section of the pillow’s cover.
- 2-week Battery Life
You are provided with a battery with extended charge.
Send and save sleep data on your smartphone by connecting the pillow to your smartphone. Enjoy the many features it offer and you can even tailor-fit it to match your needs:
- Reduce the volume of the pillow’s vibration
- Listen to Spotify prior to sleeping
Use the ZEEQ app and you’d be able to control these features and a whole lot more.
The app’s dashboard will also update you on the weekly trends. You’ll know your own sleep quality and snore score by monitoring this.
You’ll realize that the ZEEQ pillow is the ideal sleeping partner you’ve been waiting for all along. It will give you data on diet, caffeine consumption, and physical exercise among many others.
The app will start giving you tips on how to improve your sleep once it has enough data regarding your lifestyle and habit during the day and night.
- Great sleep-tracking feature
- Quality sound feature
- Firmness (completely adjustable)
- Amazing anti-snore feature
- Some issues with setting up and operating the ZEEQ app
OK, so the concept behind this one is pretty much solid gold. First off, it’s important for you to know that for almost any snorer, the majority of snoring tends to occur when the snorer sleeps on his or her back. This is because of a blockage in the epiglottis (throat) that is worsened by a relaxed mouth and jaw. The throat and jaw relax, move back, and the snoring begins! WoodyKnows apparently understood this, and took an almost hilarious dedication to the concept by designing a product that ensures you simply cannot sleep on your back.
And yes. It was necessary to bold that. See, the WoodyKnows is basically an inflatable backpack! It’s one of the most interesting concepts we’ve seen, and although it’s likely that you could rig up something like this with some belts and an inflatable pillow, this thing does work for some people. In fact, the product does seem to have a good amount of fans out there, which for snoring pillows, is definitely worth mentioning. Pick this truly interesting swing at snoring cessation up at Amazon for under $50. Certainly worth a try, is our thinking.
- Simple concept, simple design
- Excellent effectiveness for back-snorers
- Superb usability
- Available in two sizes
- Great price at Amazon
- You’ll have to choose a side – unless awake, this doesn’t allow you to switch sides (you’d have to go on your back first!)
- If you are a back sleeper, this won’t cut it.
If you have any additional pillows you think we should add, please contact us here.
More Anti Snoring Pillow Articles:
Do Anti Snoring Pillows Actually Work – A comprehensive look at whether snoring pillows might work for you.
Smart Nora Review – A look at one of the most technologically advanced stop snoring pillows out there!