Tag: Dangers of Sleep Apnea

How Dangerous Can Sleep Apnea Get?

While not all of us can exactly tell what sleep apnea is, we can’t deny the fact that almost the entire world population can recognize what snoring is even from a relative distance. You may even have vivid memories of old uncles and grandfathers sleeping on the couch or the recliner taking a nap and letting out the awfully loud and annoying snoring sound from your childhood years. Nothing much has changed, actually. Today, a big percentage of the population still suffers from the wrath of sleep apnea and many still remain undiagnosed, despite testing facilities being available. A lot of older people just dismiss it as mere snoring, something that should not raise any alarm bells at all. How mistaken is that? You can actually die in your sleep because of sleep apnea. Although not all snorers have sleep apnea, most patients who have been diagnosed with sleep apnea snore. So to stay on the safe side, better get yourself checked.

If you do have sleep apnea, don’t just dismiss it as a mere nuisance or a discomfort to you and those around you that you just have to live with. It is a serious condition that needs prompt treatment. If you don’t know it yet, people with sleep apnea literally stop breathing in their sleep. Their brain has to make the most difficult and risky decision of choosing between sleep and breathing. That’s how deadly this condition is. To better understand what sleep apnea is, it is a sleep disorder that is characterized by shallow breathing or breathing pauses while you are sleeping. And it happens multiple times throughout your sleep. So imagine the number of times your brain has to decide whether to let you live or just sleep for good each night.

Sleep apnea impacts millions of people in the United States and the city of San Antonio is not immune. 

Brosnan said within the University Health System, “we actually have close to 500 people waiting to be seen in the sleep clinic through referrals within the system.”

Sleep apnea can also impact other aspects of a person’s health if the problem is not treated. The condition can place stress on the patient’s heart and may set them up for a heart attack or stroke. Brosnan says there is also a link between obesity and sleep apnea. The disorder can also impact patients with diabetes. 

“As your body is more stressed as it’s sleeping, your sugar levels can rise. So that can contribute to worsening diabetes,” Brosnan said. 

(Via: https://www.ksat.com/health/snoring/the-dangers-of-sleep-apnea)

Just make sure you are familiar with the symptoms of sleep apnea. It is not just simply snoring. Symptoms like gasping or choking in your sleep, daytime sleepiness, morning headaches, irritability, and learning and memory issues are some of the physical manifestations of sleep apnea. Remember that this is a medical condition, so don’t forget paying your doctor a visit to confirm your suspicions and get treated for it once and for all. Some people die of sleep apnea without them knowing about it and medical practitioners end up blaming another ailment for it when it was sleep apnea that worsened their health to the point of no return.

“I still don’t know if he had a stroke or heart attack but it brought home the point that sleep apnea is deadly,” the author of “Sinus Relief Now,” tells Newsmax Health.

“Sleep apnea and snoring are processes that starve the brain and the heart of oxygen. As a result, they are the number one cause for heart attack and stroke. In addition, they can lead to heart arrthymias, fatigue, depression, sinus problems and problems functioning at school and at work.”

Josephson adds that sleep apnea can also wreak havoc with romantic relationships and is a leading medical cause of separation and divorce.

“Partners are forced to sleep in separate bedrooms because of the snoring and many become frightened when their spouse stops breathing,” he explains. “While sleep apnea is more common in older folks, it affects between 25 to 40 percent of the population including children.”

(Via: https://www.newsmax.com/health/health-news/apnea-sleep-disorder-breathing/2017/12/13/id/831552/)

Imagine if you are an elderly person already riddled with a handful of maladies that make living double harder, plus you also have sleep apnea. It increases your chances of suffering from a deadly heart attack or a stroke since your brain or heart is constantly deprived of oxygen. Not only that, it likewise predisposes you to other medical conditions that can precipitate a medical emergency in the near future. And it is not only your health that suffers because of it. Your romantic relationship is also compromised especially with couples who live together as your spouse will likely have a hard time getting a decent shut-eye each night with your loudly snoring permeating the room throughout the night.

While more often than not, a congenital anomaly is the reason why you have it. Surgery is not the only option to erase sleep apnea in the equation once and for all. However, there are various choices for its treatment. An endoscopy may be ordered first before you are prescribed with CPAP. If CPAP is not your thing and you feel it is too bulky and make sleep more uncomfortable or simply because you don’t like it, don’t feel guilty about it: https://snoringmouthpiecereview.org/why-a-cpap-machine-is-probably-not-for-you/. You can always resort to the more popular and handy alternatives like anti-snoring mouthpieces. https://snoringmouthpiecereview.org/zquiet is an excellent choice and you can sleep soundly at night once more knowing you’ll get another leash in life the next day after a good night’s sleep.

Life With Sleep Apnea

Not everyone is created equal. We may have the same needs and interests but there are many things that differentiate us from one another. It’s what made life on this planet so much brighter and exciting. Yet despite our diversity, some things just do not change. Sleep, for instance, is a universal need that nobody can’t resist or avoid just as much as eating and breathing. Imagine yourself without sleep for days at a time. You feel like a human zombie, right? Sleep deprivation not only makes you dizzy and cranky but it is likewise detrimental to your health. Sleep restores our body and enables us to face a new day with enough energy and mental focus we all need to survive the day and finish all our tasks.

However, getting a good night’s sleep is easier said than done if you are someone suffering from a sleep disorder known as sleep apnea. Those with sleep apnea often snores but not all snorers have sleep apnea. What’s scary about this situation is the breathing pauses that characterizes sleep apnea. You stop breathing because your brain is in a dilemma whether to breathe or sleep, which is why you drift on and off in sleep although not all those with sleep apnea remembers these constant awakenings. It is even a major discomfort to the person sleeping beside them as the snoring is so loud they lose just as much sleep as the one with sleep apnea.

Diseases often present themselves differently in men and women. Not separating the results means that the symptoms most common in men during clinical trials are the ones that get more attention in popular medical studies. As such, doctors misdiagnose women because our symptoms for certain ailments don’t match the symptoms doctors are taught to look for. This frustrating fact holds true for sleep apnea, a common sleep disorder in which people experience one or more pauses in breathing and shallow breathing while sleeping. One in five Americans have mild obstructive sleep apnea (OSA). Folks with sleep apnea stop breathing in their sleep, and, spoiler alert, we need to breathe to live. But women with sleep apnea are misdiagnosed with depression, hypertension, and hypochondria, among other things, and it’s a huge issue. Being misdiagnosed can cause women to not get the treatment they need.

(Via: https://www.bustle.com/p/what-does-sleep-apnea-feel-like-why-this-sleep-disorder-is-often-misdiagnosed-in-women-2980844)

People tend to ignore sleep apnea because many have been known to snore for ages and it’s become that annoying some people just have. Some possibly even die from it without knowing it was their sleep apnea that caused their death since they likely haven’t consulted a doctor regarding this condition. The symptoms are really quite bothersome, though, and waking up gasping for air is not new to these people. Imagine living in a constant 50/50 situation each night because of sleep apnea.

These are some of the most common and most noticeable symptoms associated with it:

Noticeable interruptions in breathing: The most noticeable sign of sleep apnea is the hallmark of the condition: a noticeable interruption in breathing. You won’t be awake to notice this for yourself, but if you record yourself or have someone watch you, there may be significant pauses in your breathing pattern. If this happens intermittently, you almost certainly have sleep apnea.

Snoring: Snoring by itself is not another indication, but the symptoms of both sleep apnea and snoring are caused by similar underlying root causes. If you know you snore frequently, you could be at higher risk.

Fatigue: Sleep apnea interferes with your ability to sleep ordinarily. If you wake up feeling fatigued or have less energy than usual, it could be a sign that your sleep has been interrupted throughout the night.

(Via: https://www.praguepost.com/lifestyle/sleep-apnea)

These are just some of the symptoms of sleep apnea and these alone can make you lose more sleep and predispose you to more health problems when not addressed right away. The usual treatment is CPAP but compliance is low since it is very inconvenient to use than those prescribed with it stop using the machine after a few days or weeks of use. This can possibly explain why CPAP is not for everyone: https://snoringmouthpiecereview.org/why-a-cpap-machine-is-probably-not-for-you.

The inconvenience in the use of CPAP is no excuse, though, to skip treatment if you still want to live long. You have other options to choose from like a https://snoringmouthpiecereview.org/zquiet that works similarly to CPAP but minus all the hassle that CPAP brings.